It may often be easy to fall into a pattern of harmful thinking. As such, it can be well worth the effort to learn ways to swap negative thoughts with positive thoughts. It's been statistically proven as time has passed that thinking positively is good not only for your joy and happiness, but also for your well-being. The suggestions below will help you to learn how to think positively.
Positive Thinking Starts with You
It is very important if you are a member of a family to realize how much the way that you think affects other individuals. Even if only one member of your family starts having a negative attitude, the level of happiness of the other family members can reduce greatly as well. As an example, if you happen to be concerned about an event turning out badly, or feel that your family finances are out of control, your spouse and even your children are likely to pick up on these feelings. If you'd like to help your entire family develop a more positive mental attitude, you ought to first start with yourself.
Add Inspirational Touches to Your House
Many people find that adding a few inspirational touches to their home can really help everybody look at things in a much more positive fashion. For example, attempt placing a few inspirational images or art prints inside picture frames, hanging them in various locations around your house. Quotations and artwork that is inspiring assists many people to think positively when they simply take a look at it.
Do Things Together as a Family
In some cases, separating yourself can increase the tendency to focus on detrimental thoughts. You may avoid this by bringing your family together to do something such as playing a game or watching a movie together. Or, plan a short family getaway. When you take pleasure in quality time together with your family, you'll probably find that your mental mindset will take an upward turn. Take some pictures of your family experiencing fun together to remind yourself of the fun you had. You will have a noticeably more positive feeling when you look at those pictures in picture frames hanging on your walls.
Chat and Listen to One Another
Most folks find that when they have a chance to talk things over with somebody else, they usually feel better. When you communicate with other people about things they will seem much less difficult to handle and much simpler to manage. If you are having a hard day then make it a point to find a family member to talk to. And then be sure to listen to them as well to make them feel loved. You might just find that you'll find ways to solve a worrisome situation, resulting in a better mental attitude.
Try Doing Something Helpful for Other People
The act of doing something nice for somebody else almost always makes a person feel much better. Help someone out, or do them a favor - even if it is for a total stranger. It's hard not to get a happy kind of feeling when you do something that brings someone else joy. Participate in volunteer work, help an aging relative, or simply spend the afternoon with your kids. If you can, take a few photos. You'll always remember that fantastic feeling you got those times you helped people if you exhibit them nicely around your house in picture frames.
You will be delighted to see how much easier it will be to think positively when you begin putting these tips into motion.
If your washing machine has a history of having a mold or mildew problem, you want to take preventative measures to make sure you control it. Mold and mildew that originates in your appliance can grow and move down your pipes and outside your washing machine. Mold and mildew from your stinky washer can also get onto your clothing while you wash your clothes and can get into other parts of your home and can be harmful to your health.
First Steps To Controlling Washing Machine Mold
Two of the main places where mold and mildew can form in a stinky washer are your lint holder and your detergent dispenser. To clean these areas, use washer cleaner, vinegar, or bleach and lift the rubberized parts surrounding the lint holder and the detergent dispenser. With a soft, clean cloth, use the washer cleaner, bleach, or vinegar to wipe around these areas. Look for any visible signs of mold or mildew and scrub off these spots.
Remove The Washing Machine Mold
Mold and mildew in washing machines can also form inside the tub of your appliance as well as inside the pipes and outside the washing machine tub. To clean the spots of your stinky washer that you cannot see, run your washing machine and fill the tub up with water. Dump about three cups of washer cleaner into your washing machine, let it agitate for a few minutes, and then turn off your machine. Allow the cleansers to work their way into the inner locations of your washer. After about an hour, turn your washing machine back on and allow it to run the remainder of the washing machine cycle. Allow all the water to drain out of your washing machine and run the spin cycle.
Prevent Washing Machine Mold
You can keep mold and mildew from forming in your appliance in the first place by taking a few steps. If you prevent mold and mildew from forming, you can keep your stinky washer clean and odor-free and keep your clothing from obtaining mold or mildew while in your washing machine.
The biggest thing you can do to prevent mold and mildew from forming in your appliance is to leave the top of your washing machine open when you are not using it. Allowing your washing machine to dry out with the top up virtually guarantees that mold and mildew will not form, as mold and mildew requires moisture in order to form and grow.
Cleaning your washing machine each month is another great way to prevent mold and mildew from forming. Using washer cleaner without clothing in your machine can keep your washer from being a stinky washer.
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in the United States as a solvent to wash clothes that are "dry clean only." Despite its effectiveness, the use of this chemical has been linked to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from the Environmental Protection Agency, professional dry cleaners are seeking the use of a safer chemical--liquid carbon dioxide--to provide a green laundry alternative. At-home dry cleaning kits such as Dry Cleaner's Secret are providing the option of affordable & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many synthetic chemicals, it poses a threat to our health. Perc is a central nervous system depressant. Exposure to it can occur in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products containing perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure poses greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health side effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is very expensive, thus a higher price is past on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleaning is best achieved if you do not dry clean at all or limit the use of professional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are hazardous. At-home dry cleaning involves no more than a Dry Cleaner's Secret cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
~ Ben Anton